It’s an accepted fact that most people will face an extreme emotional or psychological challenge at some point in their lives. Many will manage just fine on their own; others may need to reach out for professional help.

Whatever your goal – whether it’s to heal past hurts, mend a marriage, discover your ‘true self,’ overcome self-defeating behaviour, or tackle excessive anxiety – I can help you make the journey.

I am a registered social worker and relational therapist. For 25 years, I have provided therapy for individuals, couples and families. I offer a safe, comforting, professional and confidential environment where you’ll receive the support and guidance you need to work towards a healthier,more productive and fulfilling life. You tell me where you want to go and I’ll help you get there.

Some of the benefits of therapy include:

increased confidence
greater self-knowledge
insights into your own behaviour
ability to identify and overcome self-defeating thoughts
effective problem solving skills & healthy coping strategies
stronger interpersonal relationships

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